WodFind Blog

Functional Fitness Guides & News

Practical CrossFit, HYROX, travel, gym-owner, and workout guides built for people who actually train.

Drop-in tipsHYROX trainingAffiliate guides
Start here

Featured Guides

The most useful reads for travelers, hybrid athletes, and anyone comparing CrossFit and HYROX.

Library

All Articles

CrossFit GamesCrossFit OpenHYROXTravelGym owners

Hotel Gym Workout: A Practical Functional-Fitness Travel Plan

How to assess a hotel gym, choose a useful session, and find a local gym when you need more than the basics.

2026 CrossFit Games San Jose Fan Guide

How to watch, where competition is happening, and where to train near SAP Center.

Ring Rolls Are Here — What the New Games Movement Tests

Ring front rolls, ring back rolls, safe progressions, and why advanced gymnastics is back in the spotlight.

CrossFit Open 26.3 — Full Workout Breakdown

The finale: lateral burpees over the bar, cleans, and thrusters across escalating weight blocks.

CrossFit Open 26.2 — Full Workout Breakdown

DB overhead lunges, alternating snatches, and a pull-up ladder ending in ring muscle-ups.

CrossFit Open 26.2 — Announcement, Athletes & What to Expect

Live from Cascais, Portugal: athlete matchup, predictions, and how the elite race played out.

CrossFit Open 26.1 — Full Workout Breakdown

Wall-ball shots and box jump-overs in a brutal pyramid with standards, cues, and pacing.

CrossFit Open 2026 — Workouts, Standards & Strategy

The complete guide to the 2026 CrossFit Open: workouts, scaling options, and season context.

How to Train for Your First HYROX Race

8 x 1km runs plus 8 functional stations. Here is how to prepare for the full race demand.

The Complete Guide to Dropping In at a CrossFit Gym

Etiquette, what to expect, typical fees, and how to find the best boxes while traveling.

World's Game, Same Training

How to find CrossFit and HYROX gyms near your hotel while traveling for major soccer matches.

How to Become a CrossFit Affiliate Gym in 2026

Cost breakdown, requirements, application steps, and what affiliation actually gives you.

How to Become a HYROX Training Club in 2026

Requirements, costs, approval steps, and what gyms should know before applying.

ATHX Miami & Houston 2026 - Where to Train

Event dates, six-zone format, and how to find CrossFit and HYROX gyms while traveling.

Is Berkshire Partners Killing CrossFit?

A closer look at private equity, affiliate concerns, the ownership timeline, and what a sale could mean.

XENOM Just Launched. Why CrossFit Athletes Should Pay Attention

A new competition with Rogue Fitness as partner and a fixed 10-event format enters the arena.